My experience of working with SYHA (Scottish Hostelling) Week 2: Stories about Orkney’s wonderful sense of community, meeting people from all over the world, sustainable living and collecting my own seaweed.

My experience of working with SYHA (Scottish Hostelling) and exploring the Orkney Isles. Week 2: Stories about Orkney’s wonderful sense … More

Be the change you want to see in the world: Easy, small changes we can ALL do to better care for the environment.

Be the change you want to see in the world: Easy, small changes we can ALL do to better care … More

My experience of working with SYHA (Scottish Hostelling) and exploring the Orkney Isles: Week 1

I have been incredibly blessed with opportunity to work with SYHA in Orkney for the next 5 months. After having … More

The cheapest and tastiest way to consume “superfoods”

The cheapest and easiest way to consume “superfoods” So, I just spent 4 hours making my own herbal capsules. In … More

Veganism should be about integration not separation

Veganism should be about integration not separation. What we eat or what life-style we choose should not separate us … More

Blog post overload: Part 2 in the mind series…

Sharing this old, super dweeby picture I just found, because it inspired me to write this blog. It made me … More

PART 2: 11 steps for living a happier, healthier and vibrant life. ‘We know what to do, we just sometimes fail to act’

The small step approach towards being happy, health and vibrant. Connecting our intentions with action.. We know what to do, … More

PART 1:Starting is the hardest part. New years resolutions? How to kick ass in 2018.

‘So what do we do when we feel like we are at the bottom of a mountain? When we know … More

3 Simple ways to improve your health

3 ways you can improve your health, well-being and life today that does not involve nutrition or exercise 😯
What what, no extreme diet or crazy gym routine?
I truly believe these three things are as important as all of the changes we can make to our nutrition and health.
Try and be open-minded with all of the suggestions. It is super daunting trying anything new! It can be so far out of our comfort zone that we just cant imagine doing it. Just think, what have I got to lose from giving something a go? Try it for 2 weeks and see how you feel. What have you got to gain? The potential to change your life.

The summer adventures of a dweeby vegan runner

Sometimes life can feel overwhelming. We can get so caught up in stressing and worrying about what we have to … More